Fourth of July Safety Tips for Seniors in Fort Myers, FL

Yahoo News recently reported that over 72 million people plan to travel domestically for Independence Day.

Discovery Village at the Forum, located along the coastline of Fort Myers, FL, offers a home that feels like vacation. Our residents enjoy the numerous amenities and services that keep them comfortable year-round. If you're interested in celebrating this Fourth of July in Fort Myers, you don't want to overlook summer safety in senior living.

Keep reading to discover essential Fourth of July safety tips for Fort Myers residents!

Avoid Long Exposure to Direct Sunlight

One of the most essential tips regarding holiday safety for older adults is to avoid too much sunlight. Sun rays pose a significant risk to seniors for several reasons.

Aging adults typically have sensitive skin, which can result in damage. Although sunlight offers vitamin D and can uplift moods, you must limit your exposure. It also helps to speak with your healthcare team about sun exposure, as it can conflict with certain medications.

If you get overheated, the best way to cool off is indoors, in an air-conditioned area. Take a moment to view our Discovery Village community gallery to discover the areas where you can unwind. Whether you're inside or outside, we offer numerous spaces to get relief from the heat and sun.

Stay Hydrated

According to the NIH, nearly 40% of older adults in a study were diagnosed with dehydration. As the temperatures rise and the sun gets hotter, it's essential to drink your fluids.

Older adults should aim to have six or more glasses of water daily. Following this guide can prevent you from overheating and fatigue. Always rehydrate after physical activity and being outside, as sweating removes moisture from the body.

Here are a few of our community spaces you can replenish yourself at:

• Indoor dining area (two options)
• Outdoor dining area
• Poolside cabanas
• Bistro

Discovery Village at the Forum residents have access to resort-style amenities that make healthy living easy. In the heat of the summer, you'll have numerous locations to nourish yourself and cool off.

Eat Balanced Meals

With several dining areas to select from, you can enjoy a balanced meal with neighbors at Discovery Village. We offer exceptional amenities that encourage residents to live cohesively, even during mealtime.

Our community prides itself on supporting a healthy lifestyle. The on-site chef creates nutritious meals with seasonal produce and diverse flavors. Residents of Discovery Village can indulge in the best foods without feeling guilty.

Here are a few highlights of our Sensation Dining program:

• Multiple chefs on-site
• Personalized table service
• Breakfast, lunch, & dinner options available
• Access to nutritious snacks (anytime)

When it comes to our community, assisted living July 4th planning go hand-in-hand. Discovery Village residents can make the most of their golden years and celebrate holidays, but an empty stomach can ruin the day. Whether you remain in the community on July Fourth or go elsewhere, a good meal can ensure you have a great day.

Follow the Weather Forecast

According to YouGov data, 60% of people claim to follow the weather forecast daily. If you haven't already gotten into the habit of checking the latest projections, we recommend doing so each morning.

By following these forecasts, you can prepare for extreme temperatures and tropical storms. Preparation is essential in Florida, especially since humidity and temperatures can quickly rise.

Luckily, Fort Myers' Discovery Village residents are in a central location. This makes it easy to go out on ventures when you know home is just down the road. With friendly staff ready to help, you can enjoy the Fourth without worry.

Many residents enjoy discussing the local weather in our shared dining areas and community spaces. Not only does being aware of upcoming weather make you more informed, but it also helps other residents.

Watch Fireworks from a Distance

Did you know that Fort Myers Beach hosts a Fourth of July fireworks show each year? Beginning at 9:00 PM, you can sit back and relax as the fireworks light up the sky.

If you are sensitive to loud noises, consider wearing headphones. Fireworks and large crowds can become overwhelming to the senses, ultimately cutting the night short. To make the most of the holiday, pack something to ease the noise.

Try these noise-sensitive event tips:

• Pack sound-cancelling headphones
• Use earplugs
• Wrap a scarf around your ears
• Watch fireworks from inside
• Avoid getting too close to the fireworks event

Fort Myers' Discovery Village offers an ideal setting to enjoy fireworks. Not only can you watch them with close neighbors, but family members are also welcome. Celebrations are what you make them; by including close relatives, the entire community can benefit.

Choose Clothing Carefully

Many patriotic activities in memory care require festive clothing. If you're looking for Fourth of July safety tips, you should consider what you wear.

Moving from the indoors to the outdoors can be a dramatic temperature change. If you're wearing long sleeves and pants inside the community, be mindful when going outside. Loose clothing that is breathable and doesn't cover all of your skin is recommended.

The Grande Clubhouse at Discovery Village at the Forum is a popular location for residents to celebrate in the summer. If you're planning to spend the day at our community clubhouse, you can dress comfortably and have a heated pool nearby.

If you intend to join one of our unique fitness classes or dance at a music performance, light materials are best.

Enjoy Your Holiday with Our Fourth of July Safety Tips

Fort Myers, Florida, is a perfect community to call home. Not only does it have comfortable temperatures year-round, but you can also participate in fun local events.

Before you dive into Independence Day celebrations, safety must be considered. Our Fourth of July safety tips help ensure you enjoy your holiday in Fort Myers, regardless of the heat. As a Discovery Village resident, you can confidently make plans, knowing you have support.

Discovery Village at the Forum is an inclusive community with six programs and three unique living options. To schedule a tour of Discovery Village, call our team at (239) 236-1785 or complete our online form!